Amount of Isoleucine in Veal, breast, whole, boneless, separable lean and fat, raw

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, breast, whole, boneless, separable lean and fat, raw there is 0.861 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Veal, breast, whole, boneless, separable lean and fat, raw.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate 4.253 g 4.25%
Soy protein isolate, potassium type 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%

Veal, breast, whole, boneless, separable lean and fat, raw

Veal, breast, whole, boneless, separable lean and fat, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, breast, whole, boneless, separable lean and fat, raw are listed below.

Water 67.67 g 67.67%
Energy (calorie) 208 kcal
Energy (joule) 870 kJ
Protein 17.47 g 17.47%
Total lipid (fat) 14.75 g 14.75%
Ash 0.9 g 0.9%
Carbohydrate, by difference 0 g
Calcium, Ca 7 mg 0.01%
Iron, Fe 0.53 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 172 mg 0.17%
Potassium, K 286 mg 0.29%
Sodium, Na 71 mg 0.07%
Zinc, Zn 2.33 mg
Copper, Cu 0.094 mg
Manganese, Mn 0.01 mg
Selenium, Se 6.6 µg
Fatty acids, total saturated 5.896 g 5.90%
12:0 dodecanoic, lauric fatty acid 0.094 g 0.09%
14:0 tetradecanoic, myristic, common saturated fatty acid 0.871 g 0.87%

Nutrients in Veal, breast, whole, boneless, separable lean and fat, raw